I drew upon my viral Crispy Salmon Rice Bowls and my Cobb Salad with Creamy Lemon Dressing. Here I’ve combined the two recipes and leveled it up with the dressing. If you haven’t tried adding feta to your salad dressing, you don’t know what you’re missing.
I also substituted Greek yogurt for the sour cream in the dressing – didn’t even notice the difference. The yogurt, lemon and dill combination kind of gives it a tsatziki vibe. Of course you can add in Kalamata olives, some sunflower seeds, whatever you like and enjoy in your salad.
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Crispy Salmon Salad with Creamy Lemon Feta Dressing
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5 from 6 votes
Servings: 5
Prep Time: 10 minutes mins
Cook Time: 20 minutes mins
Total Time: 30 minutes mins
Ingredients
Lemon Feta Dressing:
- 1/2 cup olive oil
- 5 oz Greek yogurt
- 1 medium lemon, zested + juiced
- 2 cloves garlic, minced
- 2 tsp Dijon mustard
- salt and pepper to taste
- 5 oz feta cheese, crumbled
- 3 tbs dill, chopped
Salad:
- 10 slices bacon, chopped
- 2 lbs salmon, skin removed
- onion powder, salt + dried oregano to taste
- 3 heads romaine chopped
- 3 Persian cucumbers, sliced
- 1 pint cherry tomatoes, halved
- 1 small red onion, sliced thin
- 1 large avocado, chopped
Instructions
Dressing:
Add all of the ingredients to your large salad bowl and whisk together until smooth.
Salad:
In a large skillet, cook your bacon until crispy, about 5-7 minutes. Transfer to a plate lined with paper towel.
Clean the pan with some paper towels to remove a majority of the bacon grease. Leave a little behind to cook the salmon in.
Pat your fish dry and cube into 1.5" pieces. Season the chunks generously with the spices. Depending on the size of your skillet, work in 1 batch or two, cook the cubes 4 minutes per side, turning GENTLY. Internal temperature should read 145°F.
Nutrition
Calories: 727kcal | Carbohydrates: 28g | Protein: 50g | Fat: 49g | Saturated Fat: 10g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 26g | Trans Fat: 1g | Cholesterol: 128mg | Sodium: 484mg | Potassium: 2397mg | Fiber: 13g | Sugar: 10g | Vitamin A: 33490IU | Vitamin C: 55mg | Calcium: 352mg | Iron: 7mg
Author: Stella
- Gluten Free
- Low Carb
- Meditrn
Add a comment
20 comments
- Mikaela
This was SO GOOD! Easy to prep and cook too, which is always nice.
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- Stella
Hi Mikaela! Love your name btw! And I’m very happy you you liked the salad!
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- Taryn
My husband said it’s one of the best salads he’s ever had!! Thanks this is a keeper!! 😋
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- Stella
Hi Taryn, Glad you and the hubs liked it! Thank you for the feedback!
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- Katey
Hi! Are the calories mentioned for the entire salad? Just curious!
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- Amanda
This. Is. Phenomenal.
We will easily add to us into our dinner routine. I love it!
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- Stella
Hi Amanda! That’s fantastic – I’m glad you guys enjoyed it! Thank you for the comment!
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- DENA
This looks so good!! Gonna make it as meal prep for my lunches for the week.. Typically.. Is this recipe 4 servings.. Or six… Based on your calories per serving?
♥️♥️- Reply
- Stella
HI Dena, It depends on how hungry you are! Thank you and I know you will love this salad!
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- Paula
Can you tell me your seasonings please?
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- Stella
Hi Paula, they are listed above right under the salmon… they are onion powder, salt and dried oregano. Hope you enjoy the meal!
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- Zac
AWESOME SALAD! My mom was so impressed! Is the nutrition information for the entire recipe or for 1 serving? Thanks!
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- Stella
Hi Zac! Glad you and your mom liked the salad so much! If the serving size in the salad box says Serves 4 then the Nutritional Info is for one person, not the entire recipe.
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- D
What do I substitute if can’t have feta? Or dairy
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- Stella
Hi! I would just leave it out.
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- JanetLee
Cannot wait to try this when warmer weather hits us in Australia!
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- Danna
My husband said this recipe is “SWOON-worthy!” SO good!!! Thank you, Stella!
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- Stella
Hi Danna! That’s fabulous! I thank you for trying this salad recipe out and the lovely comment!
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- Danna
Absolutely outstanding! A definitely must try salad!
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- Lindy
Stella, you nailed it again! Another epic salad! We loved it! 🙌🔥🥰
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