Easy & Tasty Gluten Free Green Bean Casserole Recipe (2024)

Gluten Free Green Bean Casserole is the perfect holiday dish with its creamy veggies swimming in a mushroom sauce and crunchy onion toppings! This Green bean casserole will even surprise your non gluten-free family members on how tasty it is!

(Gluten-Free, Vegetarian)

This Gluten Free Green Bean Casserole is gracing us with her presence today. ‘Tis a fabulous day when a classic thanksgiving dish can be made gluten-free and our gluten-free individuals can enjoy a thanksgiving while everyone else won’t be able to tell the difference between gluten and gluten-free versions.

The day of feasting, stuffing our faces with creamy, delicious, appetizing dishes is almost here!

Let’s not waste any time.

What other dishes to feed for our gluten free thanksgiving

• Gluten Free Green Bean Casserole
• Gluten Freepumpkin pies
• Delicious Homemadebroccoli salad
• Creamymashed potatoesor perhaps some smashed sweet potatoes
• Mexican Pork Tamales

Yep, and I cannot waitttttt to eat the leftovers for days. My favorite part of Thanksgiving is the days of leftovers.

What type of beans to use in our gluten free green bean casserole?

FRESH GREEN BEANS. This is a must for a delicious a green bean casserole: You must use fresh green beans.

Does that mean you have to snap a lot of green beans? Yes, but trust me, it is worth it.

I grew up on the traditional green bean casserole with canned green beans. Never was a huge fan of green bean casserole until I made them with fresh green beans! It makes a HUGE difference.

Fresh Green Beans? Check

Chopped Onions? Check

Milk? Check

Crispy Gluten-Free French Fried Onion Toppings? Check

Which leaves us with the one ingredient that had me stumped: The can of cream of mushroom soup.

What type of Cream of Soup to use in our Gluten Free Green Bean Casserole

• Purchase it: This is always your quickest way and thiscream of mushroomsoup is a fabulous vegetarian and gluten-free cream of soup to purchase if you don’t want to make it.
• Make it yourself: I found out earlier this year just how easy making cream of soup is. We go through details on how to make your own condensed cream of soup in this post here.

So now we have organic, natural cream of mushroom soup, gluten-free onion toppings, and fresh green beans to complete the perfect trifecta for the best Gluten Free Green Bean Casserole.

Making this Green Bean Casserole fit other dietary needs

• Vegetarian – Using cream of mushroom soup makes this dish vegetarian.
• Dairy-Free – If you follow and make your own cream of soup using dairy-free alternatives like advised on our cream of souprecipe you will successfully make this dish dairy-free!
• Gluten-Free – Well I feel like this is a given with the title of the recipe but worth that you will be finally able to make a gluten free green bean casserole using our Gluten-Free French Fried Onion Toppings recipe.

So while I do agree that this dish has a few more steps with perhaps having to make your own cream of soup and onion toppings, it is 100% worth it if you are a fan of green bean casserole and also feel like it HAS to be on the dinner table this season.

Are you guys ready for the holidays? Get it ALL in my belly. Helloooo stretchy pants.

Gluten Free Green Bean Casserole Recipe

Side Dish

Gluten-free, Vegetarian, low-sugar

American

Gluten Free Green Bean Casserole recipe that is the perfect holiday dish with its creamy veggies swimming in a mushroom sauce and crunchy onion toppings! This Green bean casserole will even surprise your non gluten-free family members on how tasty it is!

Print Recipe

Yield: 10

Prep Time:20 min

Cook Time:35 min

Total Time:55 min

Ingredients:

• 2 pounds fresh green beans, ends trimmed and cut in half
• 1 small white onion, chopped
• 5 cups of water
• 1 (12 oz) can cream of mushroom soup(or use our homemade cream of soup recipe if you'd like)
• 1 cup milk (or dairy-free alternative, I preferred cashew milk for this recipe)
• 1 cup Gluten-Free French Fried Onions

Directions:

• 1. Preheat oven 350 F.
• 2. Boil green beans, onion in water for 10-15 minutes and drain.
• 3. Stir together green beans, onion, mushroom soup, milk and half cup fried onion rings.
• 4. Pour into a 9x13 baking dish.
• 5. Bake for 25 minutes, top with remaining onion rings, bake for 10 minutes.

Author: Linnie

Nutrition Information:

Serving size: 1 serving
Calories: 87
Other nutrition information: Total Fat: 4 g Saturated fat: 1 g Unsaturated fat: 1 g Trans fat: 0 g Carbohydrates: 11 g Sugar: 0 g Sodium: 209 mg Fiber: 3 g Protein: 2 g Cholesterol: 0 mg

Recipe, images, and text © Veggie Balance

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