Honey Turmeric Pork Cutlets (2024)

Kevin Is Cooking | Cuisines | Classic American | Honey Turmeric Pork Cutlets

By Kevin

published Jan 19, 2018, updated Aug 09, 2022

5 from 3 votes

18 Comments

Leave CommentPrint Recipe

Jump to Recipe

This post may contain affiliate links. Please read my disclosure policy.

Pounded pork tenderloin gets a marinade of garlic infused yogurt, honey, lemon juice and turmeric for this Honey Turmeric Pork Cutlet that gets topped with a fresh, bright Rainbow Beet and Carrot Salad for an all in one meal. Visually beautiful and wickedly tasty!

Honey Turmeric Pork Cutlets (2)

This is an adaption of a recipe I saw in a Bon Appetit magazine that was left on my seat on a recent trip. The headline stated “Don’t Fear the Sear!” and the colors for the dish were beautiful.

To properly brown the meat it said, make sure the pan is ripping hot, and don’t crowd the skillet, work in batches. Don’t fear the sear! It’s my new mantra.

These get a quick marinade in a garlic infused yogurt, honey, lemon juice and turmeric. The smell and color is amazing and it’s a simple 10 minute wait until searing the pounded pork cutlets.

Honey Turmeric Pork Cutlets (3)

I used pork tenderloins that I pounded between plastic wrap. I couldn’t quite get these meaty boys down to the quarter inch they recommended, but did my best and ended cooking them another minute longer for the most juiciest seared pork I’ve had in ages.

The honey gets caramelized on the outside and the flavor penetration is incredible. I also allowed mine to marinate 30 minutes due to them being a bit thicker.

The wonderfully colorful and tasty rainbow beets get sliced paper thin on a mandolin and the carrot are cut thin as well. Tossed with an olive oil, lemon and herb vinaigrette I set them aside to marinate until I was ready to plate. I hope you give this a try!

To learn more about the health benefits of turmeric, check out this comprehensive article on 15 Health Benefits of Turmeric & Why it is Good for Weight Loss (with complete history, benefits, nutrition, side effects and the best recipes of turmeric) byCindy Wilson, a Certified Natural Health Consultant and Wellness Coach.

If pork is your thing, check out myCranberry Glazed Pork Loin Chops,Roasted Pork Loin Filet with Apples and Fennel, or thisPaprika Pork Schnitzel. Enjoy!

Honey Turmeric Pork Cutlets (4)

Honey Turmeric Pork Cutlets (5)

Honey Turmeric Pork Cutlet with Rainbow Beet and Carrot Salad

5 from 3 votes

Pounded pork tenderloin gets a marinade of garlic infused yogurt, honey, lemon juice and turmeric for this Honey Turmeric Pork Cutlet that gets topped with a fresh, bright Rainbow Beet and Carrot Salad for an all in one meal.

Servings: 4 servings

Prep: 30 minutes mins

Cook: 12 minutes mins

Total: 42 minutes mins

Save Recipe

Pin Recipe PrintRecipe

Ingredients

Instructions

  • Pound the pork between 2 sheets of plastic wrap to 1/4” thick. Season both sides with salt and pepper. Set aside.

  • Whisk together the garlic, yogurt, honey, turmeric and 2 tablespoons of lemon juice in a small bowl. Place the pounded pork cutlets in a Ziplock or bowl and pour marinade over, mixing to coat all sides. Seal bag or cover bowl and allow to sit 10 minutes of place in refrigerator for 30 minutes or up to overnight.

  • Whisk together the garlic, olive oil, 2 tablespoons of lemon juice, salt and pepper, chopped chives, mint and parsley. Toss the sliced beets and carrots in the vinaigrette, season to taste with salt and pepper. Allow to rest at room temperature as you cook the pork.

  • Place a cast iron skillet or pan over high heat for a minute or two. Add oil to pan. Working in batches, remove the pork from marinade, allowing excess to drip off and sear on both sides for 2-3 minutes on medium high heat until browned and cooked through. Remove from pan, to a platter and cook remaining cutlets.

  • Serve pork cutlets topped with herb dressed beet and carrot salad.

Nutrition

Calories: 346kcal | Carbohydrates: 27g | Protein: 15g | Fat: 20g | Saturated Fat: 4g | Cholesterol: 50mg | Sodium: 121mg | Potassium: 540mg | Fiber: 2g | Sugar: 23g | Vitamin A: 5220IU | Vitamin C: 11.5mg | Calcium: 66mg | Iron: 1.5mg

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

Course: Dinner, Lunch, Main

Cuisine: American, Western

Author: Kevin Is Cooking

Have You Made This Recipe? Let Me Know on InstagramTag @keviniscooking or tag me #keviniscooking!

Kevin

Whether in the kitchen or on the grill, you’ll find me cooking American favorites with a love for BBQ, Mexican and Tex Mex. I’m passionate about making tasty food because life’s too short to be bland!

Free Bonus

Honey Turmeric Pork Cutlets (7)

Explore More

Balsamic Glazed Roasted Brussel Sprouts

Oven Fried Chicken (KFC Copycat)

Balsamic Roast Pork Tenderloin

Smoked Salmon Brine

Honey Turmeric Pork Cutlets (2024)

FAQs

How do you get breading to stick to pork cutlets? ›

When it comes to breading meat, most breading procedures are basically the same. But taking the extra time to soak your meat in buttermilk and let the flour set will ensure that your breading is fully adhered for the perfect breaded pork chops or breaded chicken.

What is the difference between pork chops and pork cutlets? ›

The term 'chop' generally indicates the cut will contain a bone. Pork chops usually come from the loin. Pork chops can also be taken from nearer the shoulder, these chops are referred to as cutlet or rib chops. Cutlet/rib chops tend to contain a little more fat, which in turn adds to their flavour and succulence.

How do you tenderize pork cutlets? ›

Brine the Pork Chops

Brining is a method of soaking meat in salt water that is largely intended for increasing juiciness and flavor. It's a popular alternative to marinating that requires fewer ingredients. However, brining also offers a mild tenderizing effect that is great for all kinds of boneless pork chops.

Why are my pork cutlets tough? ›

Muscle fibers contract and push out moisture as meat cooks. It first starts to happen when the internal temperature reaches 104℉ (40℃) and greatly increases once you hit 140℉ (60℃). This is why ribeyes, chicken breasts, and pork chops turn dry and chewy when you cook them for too long.

Why does my breading fall off my pork chops? ›

Overnight soaking will result in too much moisture & your breading will fall off. Remove pork chops from brine, and set aside. Brine should be discarded. Mix all spices in with flour.

Is it better to bake or pan fry pork chops? ›

While there are a number of ways to cook pork chops for dinner, baking is arguably the easiest path to perfection. The hands-off cooking method cooks pork chops gently and evenly without the need for extra fat, resulting in juicy, healthier pork chops that pair well with practically any side dish.

Does honey tenderize pork? ›

When used in a marinade, honey will help tenderise meat and while it is cooking, the honey gives a distinctive barbecue flavour to food as it caramelises.

What spices tenderize pork? ›

Apply dry rub and refrigerate the pork for at least 8 hours.

Create your dry rub by combining 2 tsp (6 g) of salt, 1 tsp (2 g) of dried herbs, and ½ tsp (1 g) of black pepper. Blot each side of the pork chops so they're totally dry, and then coat the meat with the seasoning.

What liquid tenderizes pork? ›

A brine is essentially just salt and water. It helps prevent moisture loss during cooking, and the salt also helps tenderize the meat from the inside out.

How to make pork extremely tender? ›

How to Make Tender Pork Chops
  1. Opt for Thick-Cut Bone-In Pork Chops. Thin-cut pork chops won't sear properly in the time it takes to cook them through. ...
  2. Skip the Brine, but Season Liberally. ...
  3. Let the Pork Chops Rest. ...
  4. Sear Pork Chops Over Medium-High Heat. ...
  5. Baste the Pork Chops. ...
  6. Let the Pork Chops Rest, Again. ...
  7. Serve.
Feb 14, 2018

Does pork get more tender the longer you simmer it? ›

Pork shoulder might start out as a fatty, tough cut of meat, but cook it low and slow for a few hours and it will be transformed into tender, juicy shreds that fall apart with the touch of your fork.

Is it better to cook pork chops slow or fast? ›

As with my dad's pork chops, grilling is a high temperature cooking method. While I recommend cooking low and slow, I emphasize the word slow. This will not be a fast cooking process, so try it when you aren't rushed. I put them in the oven, covered on the lowest bake setting, which happens to be 170 degrees.

Why is my batter not sticking to my pork chops? ›

The main culprit for breading that won't adhere is meat that's too wet. Try patting the pork chops dry with paper towels before dipping them into the egg mixture.

How do you keep breading from falling off when frying? ›

Place the breaded chicken on a cooling rack (or a platter) and chill in the refrigerator for about 30 minutes. This cooling time will help the layers of breading ingredients solidify and adhere better after the chicken cooks. Once you start cooking the chicken, be patient and don't flip it over too early.

How to fry pork chops without the breading falling off? ›

I sprinkle my chops with seasoning salt, onion and garlic powder prior to dipping in a milk/egg wash, then the seasoned flour with black pepper added. Then I let the chops sit in the fridge for about 30 minutes to an hour before frying to get the coating "gummy" looking, so the coating will not fall off while frying.

How do you get a dry rub to stick to pork? ›

Once you've removed as much moisture as possible, cover your food with the sticking agent of your choice, like egg, olive oil, or mustard, to help the rub bind to the meat.

Top Articles
Top 101 Encouraging Bible Verses to Inspire You
Rice vs. Fruits & Vegetables - Which Should I Introduce to Baby First?
Skigebiet Portillo - Skiurlaub - Skifahren - Testberichte
417-990-0201
Week 2 Defense (DEF) Streamers, Starters & Rankings: 2024 Fantasy Tiers, Rankings
Uihc Family Medicine
Jesus Calling December 1 2022
Mndot Road Closures
Mycarolinas Login
What Is A Good Estimate For 380 Of 60
Dumb Money
Washington Poe en Tilly Bradshaw 1 - Brandoffer, M.W. Craven | 9789024594917 | Boeken | bol
Five Day National Weather Forecast
The ULTIMATE 2023 Sedona Vortex Guide
10-Day Weather Forecast for Florence, AL - The Weather Channel | weather.com
Les Rainwater Auto Sales
ARK: Survival Evolved Valguero Map Guide: Resource Locations, Bosses, & Dinos
Strange World Showtimes Near Roxy Stadium 14
Gayla Glenn Harris County Texas Update
Scout Shop Massapequa
Menards Eau Claire Weekly Ad
BMW K1600GT (2017-on) Review | Speed, Specs & Prices
Teen Vogue Video Series
Aol News Weather Entertainment Local Lifestyle
Lost Pizza Nutrition
Accuweather Minneapolis Radar
Restored Republic June 16 2023
Bay Area Craigslist Cars For Sale By Owner
Keyn Car Shows
Jackass Golf Cart Gif
Riverstock Apartments Photos
Isablove
Street Fighter 6 Nexus
Where Can I Cash A Huntington National Bank Check
Everstart Jump Starter Manual Pdf
6143 N Fresno St
Rocketpult Infinite Fuel
Greater Keene Men's Softball
Aliciabibs
Encompass.myisolved
Ucsc Sip 2023 College Confidential
Nail Salon Open On Monday Near Me
Walmart Car Service Near Me
Saline Inmate Roster
3 Zodiac Signs Whose Wishes Come True After The Pisces Moon On September 16
Martha's Vineyard – Travel guide at Wikivoyage
Craigslist Rooms For Rent In San Fernando Valley
Babykeilani
Sea Guini Dress Code
Spreading Unverified Info Crossword Clue
Vci Classified Paducah
Pilot Travel Center Portersville Photos
Latest Posts
Article information

Author: Prof. Nancy Dach

Last Updated:

Views: 5696

Rating: 4.7 / 5 (77 voted)

Reviews: 92% of readers found this page helpful

Author information

Name: Prof. Nancy Dach

Birthday: 1993-08-23

Address: 569 Waelchi Ports, South Blainebury, LA 11589

Phone: +9958996486049

Job: Sales Manager

Hobby: Web surfing, Scuba diving, Mountaineering, Writing, Sailing, Dance, Blacksmithing

Introduction: My name is Prof. Nancy Dach, I am a lively, joyous, courageous, lovely, tender, charming, open person who loves writing and wants to share my knowledge and understanding with you.